Grief is deeply personal. No two experiences are the same, and sometimes what we need most is a safe space to talk openly without judgement. GrieveWell's one-to-one grief coaching is designed to meet you where you are — offering a calm, compassionate space and practical tools to help you navigate loss at your own pace.
Our coaching begins with a gentle, structured six-week program designed to give you both the space to grieve and the tools to move forward.
Support doesn’t end when the session finishes. At GrieveWell, you’ll have access to WhatsApp contact between sessions, so you can reach out on the tough days, ask questions, or simply share how you’re feeling.
• Check-ins: A quick message when you need reassurance.
• Guidance: Answers to questions that arise between sessions.
• Companionship: Knowing someone is there for you, even outside the scheduled time.
You may be wondering whether grief coaching is the right kind of support for you. Here's what it involves — and who it tends to help most.
Grief coaching may be right for you if:
• You're looking for a safe, non-judgmental space to talk openly about your loss
• You want practical support for navigating day-to-day life while you grieve
• You feel stuck and want gentle guidance toward a life that can grow around your grief
• You'd like ongoing support between sessions — not just a weekly hour
Grief coaching works alongside other support:
If you're currently seeing a counsellor or therapist, grief coaching can complement that work — focusing on the practical 'how' of living alongside loss, while your other support explores the deeper 'why'. If you're unsure what's right for you, the free connection call is a good place to start.
• Format: Online sessions available anywhere in the UK.
• Length: Typically 60 minutes.
• Frequency: Weekly for six weeks, then flexible ongoing support.
• Approach: Gentle, non-directive, tailored to your unique journey.
• Between sessions: WhatsApp contact for questions, reflections, or support on difficult days
Six-week program: £360 (Includes six weekly sessions and WhatsApp support)
Ongoing sessions: £50 per session — for those who want to continue after the six-week programme.
If cost feels like a barrier right now, please reach out — I'd love to find a way to make this work for you.