GrieveWell

Working with me starts with being heard.

I listen, and I witness what you’re carrying, without trying to tidy it up or hurry you along. What you’re feeling makes sense, and there’s room for all of it here.

When you’re ready, I offer guidance and practical tools to help. That might be coaching, meditation, or simple techniques from NLP that give you something to reach for on the hard days.

And you have me in your corner. Not just on our calls, but in between them too.

I work in two ways.

Sometimes grief feels too heavy to carry alone, and too private to share in a room full of people.

Working with me, individually, gives you a calm, private space to look at what you are actually carrying. We go at your pace.

This tends to suit people whose loss is complicated, or raw, or difficult to say out loud in front of others.

 More about grief coaching 

Isolation is often the hardest part of loss.

My support groups are small and closed, running over six weeks with the same handful of people each time. You get to say the true thing out loud and watch other people nod.

This tends to suit people who are managing, but doing it alone, and are tired of being the only one who still wants to talk about it.

 More about grief coaching